Tuesday, January 20, 2015

Low Fat Meals

Each meal was exactly the same every day. With the high-carb diet, most of his calories (63 per cent) came from carbohydrates, 13 per cent from protein, and 22 per cent from fat. He ate garlic bread, low-fat lasagne, crumpets, low-fat yoghurts and To lose weight you have to take be mindful of every little amount of fat and calorie that you eat. For an effective weight loss regime, you should