Home health care is a wide range of health care services that can be given in your home for an illness or injury. Home health care is usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility.
Friday, January 30, 2015
Healthy Light Dinners
You can’t close out summer without going on a no-cook dinner spree and good-quality olive oil make this a light meal that doesn’t leave anyone feeling deprived. Get a dose of heart-healthy Omega-3 fats without turning up the heat. Made with whole wheat rotini, part-skim ricotta and lots of fresh veggies, it’s healthy but in a sneaky way. In this quick-to-assemble stir-fry, chicken breasts,