Monday, December 19, 2011

12 Days of Christmas Fat Loss Tips

Over the festive period you can gain well over 5 pounds.
You should let your hair down and enjoy every moment but rather than busting your butt for the first 3 months of the year trying to work off the additional calories, instead, focus those 3 months on sculpting, maintaining or improving what great work you've already done in 2011.
Use some (or all) of these Christmas Fat Loss Tips and you