Healthy Pasta Recipes

Pasta doesn't have to be off-limits when you're trying to stay healthy! With a few smart ingredient swaps—low-fat cheeses, whole grain pasta, and loads of veggies—and sensible portions, you can keep your blood sugar down and even rev weight loss. the sun-dried tomatoes, jalapeño pepper, a drizzle of olive oil and a sprinkling of salt. Allow the pan to simmer for 10-15 minutes, while you cook the