Wednesday, February 4, 2015

Healthy Diet Recipes

Consider trying one of these autumn recipes below. Using fall fruits and vegetables packed with antioxidants give you an extra nutritional boost. Autumn Harvest Salad Pumpkin seeds used in this salad add heart-healthy fat and fiber. (If you don’t have Bring chicken broth to a boil, add freekeh and simmer until broth is absorbed. Put aside. Heat olive oil in a medium skillet on medium heat.