Sunday, February 1, 2015

Easy Family Dinners

Just one or two family meals per week may be all it takes to help kids prevent obesity in adulthood, according to a recent study published in “The Journal of Pediatrics.” We know it's easy to skip home-cooked meals on busy weeknights, but many will But with research showing that regular family dinners can have a considerable impact on children’s lives (they’re less likely to drink, do drugs, or