Monday, November 3, 2014

Simple Healthy Dinners

HEAT 1tsp of the oil in a frying pan, add the onion, peppers and chorizo and cook, stirring, for five minutes or until the onion has softened and is beginning to brown. Stir in the rice and tomatoes, reduce the heat and warm through, stirring occasionally Try alternating healthy and unhealthy meals to avoid going on a binge Remember, you can still get delicious food while eating healthy. It's