Thursday, November 6, 2014

Healthy Family Dinners

Previous studies have shown that family meals have a number of health benefits for children. According to a new study published in the Oct. 13 online journal Pediatrics, helping children and adolescents avoid obesity may be another plus. The new study Newswise — NEW YORK -- Busy weeknights often lead parents to skip family meals and instead rely on fast and processed foods, but a growing number