Tuesday, February 5, 2013

Milk for pregnant mother : How to choose ?

Milk generally contains a source of calories derived from fat, protein and carbohydrates as well as a variety of vitamins and minerals such as vitamins A, D3, E, K, C, B, folic acid, calcium, iron, iodine, selenium, zinc, etc. This source of calories and nutrients are needed by the mother and the fetus because pregnant mother need extra calories about 300 kcal compared to non-pregnant state.