Forgiving In Relationships

In real life, law rarely forgives any wrong act. In most of the countries law is clear about punishment. We still hear a lot about forgiving in personal relationships. We are told to forgive the major blunders. We are asked to forgive and forget and continue living as if nothing happened. Does that work? To some extent yes, and to some extent no.


Most of us who have been hurt in relationship

Milk for pregnant mother : How to choose ?

Milk generally contains a source of calories derived from fat, protein and carbohydrates as well as a variety of vitamins and minerals such as vitamins A, D3, E, K, C, B, folic acid, calcium, iron, iodine, selenium, zinc, etc. This source of calories and nutrients are needed by the mother and the fetus because pregnant mother need extra calories about 300 kcal compared to non-pregnant state.